Personal bests
10K
1:11:46
2005 · 11:33 /mi
8K
54:52
2012 · 11:02 /mi
Race history
- 2012 HCA VA 8k54:52
November 10, 2012
- Place
- 1933
- Pace
- 11:02 /mi
- 10K1:11:46
April 9, 2005
- Place
- 8334
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1933 | 54:52 | 11:02 /mi |
| Apr 9, 2005 | 10K | 8334 | 1:11:46 | 11:33 /mi |