Personal bests
Half Marathon
2:17:55
2016 · 10:31 /mi
10K
54:34
2011 · 8:47 /mi
8K
44:34
2012 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:17:55
November 12, 2016
- Place
- 4854
- Pace
- 10:31 /mi
- 10K1:06:00
April 9, 2016
- Place
- 10128
- Pace
- 10:37 /mi
- 10K56:51
March 29, 2014
- Place
- 6322
- Pace
- 9:09 /mi
- 2012 HCA VA 8k44:34
November 10, 2012
- Place
- 754
- Pace
- 8:58 /mi
- 10K56:36
March 31, 2012
- Place
- 8118
- Pace
- 9:07 /mi
- 10K54:34
April 2, 2011
- Place
- 6255
- Pace
- 8:47 /mi
- 10K1:00:09
March 27, 2010
- Place
- 10497
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4854 | 2:17:55 | 10:31 /mi |
| Apr 9, 2016 | 10K | 10128 | 1:06:00 | 10:37 /mi |
| Mar 29, 2014 | 10K | 6322 | 56:51 | 9:09 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 754 | 44:34 | 8:58 /mi |
| Mar 31, 2012 | 10K | 8118 | 56:36 | 9:07 /mi |
| Apr 2, 2011 | 10K | 6255 | 54:34 | 8:47 /mi |
| Mar 27, 2010 | 10K | 10497 | 1:00:09 | 9:41 /mi |