Personal bests
Marathon
5:06:12
2014 · 11:41 /mi
Half Marathon
2:08:20
2013 · 9:47 /mi
10K
56:59
2013 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:29
March 28, 2015
- Place
- 18646
- Pace
- 13:55 /mi
- 2014 Anthem Richmond Marathon5:06:12
November 15, 2014
- Place
- 3862
- Pace
- 11:41 /mi
- 10K1:18:20
March 29, 2014
- Place
- 17898
- Pace
- 12:36 /mi
- 2013 American Family Fitness Half Marathon2:08:20
November 16, 2013
- Place
- 3245
- Pace
- 9:47 /mi
- 10K56:59
April 13, 2013
- Place
- 7322
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18646 | 1:26:29 | 13:55 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3862 | 5:06:12 | 11:41 /mi |
| Mar 29, 2014 | 10K | 17898 | 1:18:20 | 12:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3245 | 2:08:20 | 9:47 /mi |
| Apr 13, 2013 | 10K | 7322 | 56:59 | 9:10 /mi |