Personal bests
Marathon
4:48:33
2012 · 11:00 /mi
10K
1:10:00
2013 · 11:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:48
April 14, 2018
- Place
- 13719
- Pace
- 13:58 /mi
- 10K1:27:33
March 28, 2015
- Place
- 18898
- Pace
- 14:05 /mi
- 10K1:10:00
April 13, 2013
- Place
- 16053
- Pace
- 11:16 /mi
- 2012 Anthem Richmond Marathon4:48:33
November 10, 2012
- Place
- 3429
- Pace
- 11:00 /mi
- 10K1:47:45
March 27, 2010
- Place
- 27324
- Pace
- 17:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 13719 | 1:26:48 | 13:58 /mi |
| Mar 28, 2015 | 10K | 18898 | 1:27:33 | 14:05 /mi |
| Apr 13, 2013 | 10K | 16053 | 1:10:00 | 11:16 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3429 | 4:48:33 | 11:00 /mi |
| Mar 27, 2010 | 10K | 27324 | 1:47:45 | 17:20 /mi |