MICHELE PLOUFFE-MORENA

4 races in the archive

Personal bests

Marathon

4:23:40

2017 · 10:03 /mi

Half Marathon

2:08:59

2016 · 9:50 /mi

Progression

Marathon2 finishes · best 4:23:40 in 2017 · latest 4:41:17 in 2018
4:26:404:35:004:43:20201720182017 2017 Anthem Richmond Marathon — 4:23:404:23:402018 2018 Anthem Richmond Marathon — 4:41:17

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:08:59 in 2016 · latest 2:21:50 in 2019
2:13:202:21:40201620192016 2016 American Family Fitness Half Marathon — 2:08:592:08:592019 2019 Markel Richmond Half Marathon — 2:21:50

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:5011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 9:57 /mi2018 · 10K to Half · 10:18 /mi2018 · Half to 20 Mile · 11:35 /mi2018 · 20 Mile to Finish · 11:03 /mi20182017 · Start to 10K · 9:45 /mi2017 · 10K to Half · 9:46 /mi2017 · Half to 20 Mile · 10:16 /mi2017 · 20 Mile to Finish · 10:26 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:50Start–10K10K–Finish2019 · Start to 10K · 10:37 /mi2019 · 10K to Finish · 11:00 /mi20192016 · Start to 10K · 9:41 /mi2016 · 10K to Finish · 9:59 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history