Personal bests
Half Marathon
2:26:58
2012 · 11:13 /mi
10K
1:06:41
2013 · 10:44 /mi
8K
59:44
2007 · 12:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:51:39
November 15, 2014
- Place
- 7084
- Pace
- 13:06 /mi
- 10K1:06:41
April 13, 2013
- Place
- 14113
- Pace
- 10:44 /mi
- 2012 American Family Fitness Half Marathon2:26:58
November 10, 2012
- Place
- 5261
- Pace
- 11:13 /mi
- 10K1:15:44
March 27, 2010
- Place
- 18888
- Pace
- 12:11 /mi
- 10K1:09:33
April 5, 2008
- Place
- 13209
- Pace
- 11:12 /mi
- 2007 NTELOS 8k59:44
November 10, 2007
- Place
- 3415
- Pace
- 12:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7084 | 2:51:39 | 13:06 /mi |
| Apr 13, 2013 | 10K | 14113 | 1:06:41 | 10:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5261 | 2:26:58 | 11:13 /mi |
| Mar 27, 2010 | 10K | 18888 | 1:15:44 | 12:11 /mi |
| Apr 5, 2008 | 10K | 13209 | 1:09:33 | 11:12 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3415 | 59:44 | 12:01 /mi |