Personal bests
10K
1:04:31
2015 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:29
April 20, 2024
- Place
- 9945
- Pace
- 12:09 /mi
- 10K1:42:14
April 22, 2023
- Place
- 11704
- Pace
- 16:27 /mi
- 10K1:23:13
April 23, 2022
- Place
- 7972
- Pace
- 13:24 /mi
- 10K1:48:16
June 3, 2021
- Place
- 3521
- Pace
- 17:25 /mi
- 10K1:04:31
March 28, 2015
- Place
- 10675
- Pace
- 10:23 /mi
- 10K1:09:42
March 29, 2014
- Place
- 14360
- Pace
- 11:13 /mi
- 10K1:12:11
April 13, 2013
- Place
- 17200
- Pace
- 11:37 /mi
- 10K1:12:44
March 31, 2012
- Place
- 18984
- Pace
- 11:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9945 | 1:15:29 | 12:09 /mi |
| Apr 22, 2023 | 10K | 11704 | 1:42:14 | 16:27 /mi |
| Apr 23, 2022 | 10K | 7972 | 1:23:13 | 13:24 /mi |
| Jun 3, 2021 | 10K | 3521 | 1:48:16 | 17:25 /mi |
| Mar 28, 2015 | 10K | 10675 | 1:04:31 | 10:23 /mi |
| Mar 29, 2014 | 10K | 14360 | 1:09:42 | 11:13 /mi |
| Apr 13, 2013 | 10K | 17200 | 1:12:11 | 11:37 /mi |
| Mar 31, 2012 | 10K | 18984 | 1:12:44 | 11:42 /mi |