The Vault

Personal bests

10K

42:02

2007 · 6:46 /mi

10K5 finishes · best 42:02 in 2007 · latest 56:27 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7990	56:27	9:05 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4874	52:35	8:28 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6791	56:31	9:06 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7121	58:06	9:21 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	361	42:02	6:46 /mi