JASON JOYNES

5 races in the archive

Personal bests

10K

56:05

2022 · 9:02 /mi

Progression

10K5 finishes · best 56:05 in 2022 · latest 1:02:04 in 2026
56:401:00:00202220232024202520262022 10K — 56:0556:052023 10K — 59:202024 10K — 59:502025 10K — 57:342026 10K — 1:02:04

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
9:1010:00Start–5K5K–Finish2026 · Start to 5K · 9:31 /mi2026 · 5K to Finish · 10:28 /mi20262025 · Start to 5K · 9:20 /mi2025 · 5K to Finish · 9:12 /mi20252024 · Start to 5K · 9:53 /mi2024 · 5K to Finish · 9:23 /mi20242023 · Start to 5K · 9:36 /mi2023 · 5K to Finish · 9:30 /mi20232022 · Start to 5K · 9:10 /mi2022 · 5K to Finish · 8:53 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history