Personal bests
Marathon
4:08:36
2004 · 9:29 /mi
10K
52:23
2005 · 8:26 /mi
5 Mile
58:04
1999 · 11:37 /mi
Race history
- 10K52:23
April 9, 2005
- Place
- 2546
- Pace
- 8:26 /mi
- 2004 SunTrust Richmond Marathon4:08:36
November 13, 2004
- Place
- 1584
- Pace
- 9:29 /mi
- 1999 Coca-Cola 5 Miler58:04
November 13, 1999
- Place
- 1560
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 2546 | 52:23 | 8:26 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1584 | 4:08:36 | 9:29 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1560 | 58:04 | 11:37 /mi |