Personal bests
10K
1:13:55
2008 · 11:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:35:48
April 9, 2016
- Place
- 18070
- Pace
- 15:25 /mi
- 10K1:22:31
March 31, 2012
- Place
- 22629
- Pace
- 13:17 /mi
- 10K1:21:33
April 2, 2011
- Place
- 22014
- Pace
- 13:07 /mi
- 10K1:14:24
March 28, 2009
- Place
- 15924
- Pace
- 11:58 /mi
- 10K1:13:55
April 5, 2008
- Place
- 14723
- Pace
- 11:54 /mi
- 10K1:17:53
March 31, 2007
- Place
- 13636
- Pace
- 12:32 /mi
- 10K1:17:49
April 1, 2006
- Place
- 10567
- Pace
- 12:31 /mi
- 10K1:24:16
April 9, 2005
- Place
- 9797
- Pace
- 13:34 /mi
- 10K1:46:01
March 27, 2004
- Place
- 10555
- Pace
- 17:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18070 | 1:35:48 | 15:25 /mi |
| Mar 31, 2012 | 10K | 22629 | 1:22:31 | 13:17 /mi |
| Apr 2, 2011 | 10K | 22014 | 1:21:33 | 13:07 /mi |
| Mar 28, 2009 | 10K | 15924 | 1:14:24 | 11:58 /mi |
| Apr 5, 2008 | 10K | 14723 | 1:13:55 | 11:54 /mi |
| Mar 31, 2007 | 10K | 13636 | 1:17:53 | 12:32 /mi |
| Apr 1, 2006 | 10K | 10567 | 1:17:49 | 12:31 /mi |
| Apr 9, 2005 | 10K | 9797 | 1:24:16 | 13:34 /mi |
| Mar 27, 2004 | 10K | 10555 | 1:46:01 | 17:04 /mi |