The Vault

Personal bests

10K

54:47

2008 · 8:49 /mi

10K5 finishes · best 54:47 in 2008 · latest 54:50 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6760	54:50	8:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9277	58:37	9:26 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6723	56:26	9:05 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4985	54:47	8:49 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7289	1:05:16	10:30 /mi