Personal bests
10K
56:24
2014 · 9:05 /mi
8K
46:45
2010 · 9:24 /mi
Race history
- 10K56:24
March 29, 2014
- Place
- 6009
- Pace
- 9:05 /mi
- 2010 HCA Va 8k46:45
November 13, 2010
- Place
- 1133
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 6009 | 56:24 | 9:05 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1133 | 46:45 | 9:24 /mi |