Personal bests
Marathon
3:22:41
2007 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon3:55:13
November 15, 2008
- Place
- 595
- Pace
- 8:58 /mi
- 2007 SunTrust Richmond Marathon3:22:41
November 10, 2007
- Place
- 321
- Pace
- 7:44 /mi
- 2005 SunTrust Richmond Marathon3:22:56
November 12, 2005
- Place
- 303
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 595 | 3:55:13 | 8:58 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 321 | 3:22:41 | 7:44 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 303 | 3:22:56 | 7:44 /mi |