Personal bests
10K
52:47
2013 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:31
April 14, 2018
- Place
- 6390
- Pace
- 10:13 /mi
- 10K1:02:11
April 1, 2017
- Place
- 7235
- Pace
- 10:00 /mi
- 10K55:35
April 9, 2016
- Place
- 4456
- Pace
- 8:57 /mi
- 10K55:49
March 28, 2015
- Place
- 5290
- Pace
- 8:59 /mi
- 10K55:37
March 29, 2014
- Place
- 5503
- Pace
- 8:57 /mi
- 10K52:47
April 13, 2013
- Place
- 4502
- Pace
- 8:30 /mi
- 10K53:13
March 31, 2012
- Place
- 5613
- Pace
- 8:34 /mi
- 10K54:06
April 2, 2011
- Place
- 5916
- Pace
- 8:42 /mi
- 10K54:17
March 27, 2010
- Place
- 5983
- Pace
- 8:44 /mi
- 10K56:22
March 28, 2009
- Place
- 6671
- Pace
- 9:04 /mi
- 10K56:14
April 5, 2008
- Place
- 5871
- Pace
- 9:03 /mi
- 10K58:48
April 1, 2006
- Place
- 4765
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6390 | 1:03:31 | 10:13 /mi |
| Apr 1, 2017 | 10K | 7235 | 1:02:11 | 10:00 /mi |
| Apr 9, 2016 | 10K | 4456 | 55:35 | 8:57 /mi |
| Mar 28, 2015 | 10K | 5290 | 55:49 | 8:59 /mi |
| Mar 29, 2014 | 10K | 5503 | 55:37 | 8:57 /mi |
| Apr 13, 2013 | 10K | 4502 | 52:47 | 8:30 /mi |
| Mar 31, 2012 | 10K | 5613 | 53:13 | 8:34 /mi |
| Apr 2, 2011 | 10K | 5916 | 54:06 | 8:42 /mi |
| Mar 27, 2010 | 10K | 5983 | 54:17 | 8:44 /mi |
| Mar 28, 2009 | 10K | 6671 | 56:22 | 9:04 /mi |
| Apr 5, 2008 | 10K | 5871 | 56:14 | 9:03 /mi |
| Apr 1, 2006 | 10K | 4765 | 58:48 | 9:28 /mi |