Personal bests
Marathon
6:12:36
2010 · 14:13 /mi
Half Marathon
2:40:24
2015 · 12:14 /mi
10K
59:30
2012 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:40:24
November 14, 2015
- Place
- 7168
- Pace
- 12:14 /mi
- 10K59:30
March 31, 2012
- Place
- 10449
- Pace
- 9:35 /mi
- 10K1:02:21
April 2, 2011
- Place
- 12399
- Pace
- 10:02 /mi
- 2010 SunTrust Richmond Marathon6:12:36
November 13, 2010
- Place
- 3697
- Pace
- 14:13 /mi
- 10K1:17:50
March 27, 2010
- Place
- 19552
- Pace
- 12:32 /mi
- 10K1:11:13
April 5, 2008
- Place
- 13838
- Pace
- 11:28 /mi
- 10K1:18:07
April 1, 2006
- Place
- 10619
- Pace
- 12:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7168 | 2:40:24 | 12:14 /mi |
| Mar 31, 2012 | 10K | 10449 | 59:30 | 9:35 /mi |
| Apr 2, 2011 | 10K | 12399 | 1:02:21 | 10:02 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3697 | 6:12:36 | 14:13 /mi |
| Mar 27, 2010 | 10K | 19552 | 1:17:50 | 12:32 /mi |
| Apr 5, 2008 | 10K | 13838 | 1:11:13 | 11:28 /mi |
| Apr 1, 2006 | 10K | 10619 | 1:18:07 | 12:34 /mi |