MICHAEL RYAN

4 races in the archive

Personal bests

Half Marathon

2:34:30

2017 · 11:47 /mi

10K

1:02:57

2018 · 10:08 /mi

Progression

10K3 finishes · best 1:02:57 in 2018 · latest 1:19:31 in 2021
1:06:401:15:002018201920212018 10K — 1:02:571:02:572019 10K — 1:08:022021 10K — 1:19:31

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2021 · Start to 5K · 11:43 /mi2021 · 5K to Finish · 13:53 /mi20212019 · Start to 5K · 10:42 /mi2019 · 5K to Finish · 11:12 /mi20192018 · Start to 5K · 9:22 /mi2018 · 5K to Finish · 10:54 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history