The Vault

Personal bests

10K

47:43

2016 · 7:41 /mi

10K4 finishes · best 47:43 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	1400	47:43	7:41 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1616	49:24	7:57 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4131	58:56	9:29 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3396	1:02:25	10:03 /mi