The Vault

Personal bests

Marathon

3:59:07

2010 · 9:07 /mi

10K

41:27

2007 · 6:40 /mi

10K5 finishes · best 41:27 in 2007 · latest 43:08 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Nov 13, 2010	2010 SunTrust Richmond Marathon2010 Richmond Marathon Weekend	1310	3:59:07	9:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	693	43:08	6:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15302	1:16:04	12:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	292	41:27	6:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	233	41:50	6:44 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	423	43:30	7:00 /mi