Personal bests
Half Marathon
1:36:14
2017 · 7:20 /mi
10K
46:09
2017 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:36:14
November 11, 2017
- Place
- 365
- Pace
- 7:20 /mi
- 10K46:09
April 1, 2017
- Place
- 879
- Pace
- 7:26 /mi
- 2016 American Family Fitness Half Marathon1:37:56
November 12, 2016
- Place
- 381
- Pace
- 7:28 /mi
- 10K48:45
April 9, 2016
- Place
- 1686
- Pace
- 7:51 /mi
- 2015 American Family Fitness Half Marathon1:39:28
November 14, 2015
- Place
- 451
- Pace
- 7:35 /mi
- 2014 American Family Fitness Half Marathon1:44:38
November 15, 2014
- Place
- 1235
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 365 | 1:36:14 | 7:20 /mi |
| Apr 1, 2017 | 10K | 879 | 46:09 | 7:26 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 381 | 1:37:56 | 7:28 /mi |
| Apr 9, 2016 | 10K | 1686 | 48:45 | 7:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 451 | 1:39:28 | 7:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1235 | 1:44:38 | 7:59 /mi |