The Vault

Personal bests

10K

1:09:39

2008 · 11:13 /mi

10K5 finishes · best 1:09:39 in 2008 · latest 1:19:31 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	18270	1:19:31	12:48 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	19764	1:18:27	12:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	17772	1:10:19	11:19 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14443	1:10:05	11:17 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13252	1:09:39	11:13 /mi