Personal bests
10K
1:15:36
2024 · 12:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:30
April 18, 2026
- Place
- 15082
- Pace
- 15:51 /mi
- 10K1:15:36
April 20, 2024
- Place
- 9972
- Pace
- 12:10 /mi
- 10K2:07:09
September 26, 2020
- Place
- 2480
- Pace
- 20:28 /mi
- 10K2:17:29
April 13, 2019
- Place
- 19787
- Pace
- 22:08 /mi
- 10K1:45:08
April 14, 2018
- Place
- 17277
- Pace
- 16:55 /mi
- 10K1:34:23
April 13, 2013
- Place
- 24307
- Pace
- 15:11 /mi
- 10K1:56:48
April 2, 2011
- Place
- 31366
- Pace
- 18:48 /mi
- 10K1:39:16
March 27, 2010
- Place
- 25044
- Pace
- 15:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15082 | 1:38:30 | 15:51 /mi |
| Apr 20, 2024 | 10K | 9972 | 1:15:36 | 12:10 /mi |
| Sep 26, 2020 | 10K | 2480 | 2:07:09 | 20:28 /mi |
| Apr 13, 2019 | 10K | 19787 | 2:17:29 | 22:08 /mi |
| Apr 14, 2018 | 10K | 17277 | 1:45:08 | 16:55 /mi |
| Apr 13, 2013 | 10K | 24307 | 1:34:23 | 15:11 /mi |
| Apr 2, 2011 | 10K | 31366 | 1:56:48 | 18:48 /mi |
| Mar 27, 2010 | 10K | 25044 | 1:39:16 | 15:59 /mi |