The Vault

Personal bests

10K

49:35

2006 · 7:59 /mi

10K2 finishes · best 49:35 in 2006 · latest 50:02 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2400	50:02	8:03 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1491	49:35	7:59 /mi