Personal bests
10K
1:11:05
2007 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:46:46
April 18, 2026
- Place
- 16680
- Pace
- 17:11 /mi
- 10K1:23:00
March 29, 2014
- Place
- 19270
- Pace
- 13:21 /mi
- 10K1:13:03
April 13, 2013
- Place
- 17627
- Pace
- 11:45 /mi
- 10K1:27:48
March 31, 2012
- Place
- 24202
- Pace
- 14:08 /mi
- 10K1:15:33
March 27, 2010
- Place
- 18820
- Pace
- 12:10 /mi
- 10K1:16:01
March 28, 2009
- Place
- 16439
- Pace
- 12:14 /mi
- 10K1:11:05
March 31, 2007
- Place
- 12045
- Pace
- 11:26 /mi