Personal bests
10K
1:46:41
2011 · 17:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:06:18
April 13, 2019
- Place
- 19307
- Pace
- 20:20 /mi
- 10K1:51:38
April 14, 2018
- Place
- 18333
- Pace
- 17:58 /mi
- 10K3:29:24
April 1, 2017
- Place
- 21949
- Pace
- 33:42 /mi
- 10K1:56:08
April 9, 2016
- Place
- 21496
- Pace
- 18:41 /mi
- 10K1:58:20
March 28, 2015
- Place
- 24894
- Pace
- 19:03 /mi
- 10K1:56:18
March 29, 2014
- Place
- 25909
- Pace
- 18:43 /mi
- 10K2:05:05
April 13, 2013
- Place
- 31100
- Pace
- 20:08 /mi
- 10K3:42:49
March 31, 2012
- Place
- 33227
- Pace
- 35:52 /mi
- 10K1:46:41
April 2, 2011
- Place
- 29015
- Pace
- 17:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19307 | 2:06:18 | 20:20 /mi |
| Apr 14, 2018 | 10K | 18333 | 1:51:38 | 17:58 /mi |
| Apr 1, 2017 | 10K | 21949 | 3:29:24 | 33:42 /mi |
| Apr 9, 2016 | 10K | 21496 | 1:56:08 | 18:41 /mi |
| Mar 28, 2015 | 10K | 24894 | 1:58:20 | 19:03 /mi |
| Mar 29, 2014 | 10K | 25909 | 1:56:18 | 18:43 /mi |
| Apr 13, 2013 | 10K | 31100 | 2:05:05 | 20:08 /mi |
| Mar 31, 2012 | 10K | 33227 | 3:42:49 | 35:52 /mi |
| Apr 2, 2011 | 10K | 29015 | 1:46:41 | 17:10 /mi |