ALEKSANDRA PROKOP

3 races in the archive

Personal bests

Marathon

4:41:47

2013 · 10:45 /mi

Half Marathon

2:06:05

2014 · 9:37 /mi

Progression

Marathon2 finishes · best 4:41:47 in 2013 — their most recent
4:41:404:43:204:45:00201220132012 2012 Anthem Richmond Marathon — 4:44:422013 2013 Anthem Richmond Marathon — 4:41:474:41:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:5011:4012:30Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 10:21 /mi2013 · 10K to Half · 10:21 /mi2013 · Half to 20 Mile · 10:32 /mi2013 · 20 Mile to Finish · 11:49 /mi20132012 · Start to 10K · 9:47 /mi2012 · 10K to Half · 9:56 /mi2012 · Half to 20 Mile · 11:31 /mi2012 · 20 Mile to Finish · 12:14 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history