Personal bests
10K
53:25
2020 · 8:36 /mi
8K
1:36:52
2021 · 19:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:23:47
April 12, 2025
- Place
- 18114
- Pace
- 23:08 /mi
- 10K2:03:13
April 23, 2022
- Place
- 11691
- Pace
- 19:50 /mi
- 2021 Allianz Partners 8K1:36:52
November 13, 2021
- Place
- 2058
- Pace
- 19:29 /mi
- 10K53:25
September 26, 2020
- Place
- 319
- Pace
- 8:36 /mi
- 10K1:48:58
April 13, 2019
- Place
- 17207
- Pace
- 17:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 18114 | 2:23:47 | 23:08 /mi |
| Apr 23, 2022 | 10K | 11691 | 2:03:13 | 19:50 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2058 | 1:36:52 | 19:29 /mi |
| Sep 26, 2020 | 10K | 319 | 53:25 | 8:36 /mi |
| Apr 13, 2019 | 10K | 17207 | 1:48:58 | 17:32 /mi |