Personal bests
8K
27:57
2006 · 5:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K27:57
November 11, 2006
- Place
- 45
- Pace
- 5:37 /mi
- 2005 NTELOS 8K28:26
November 12, 2005
- Place
- 42
- Pace
- 5:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 45 | 27:57 | 5:37 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 42 | 28:26 | 5:43 /mi |