Personal bests
8K
47:00
2012 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k47:00
November 10, 2012
- Place
- 1050
- Pace
- 9:27 /mi
- 2009 HCA Va 8k51:46
November 14, 2009
- Place
- 1781
- Pace
- 10:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 1050 | 47:00 | 9:27 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1781 | 51:46 | 10:25 /mi |