Personal bests
Half Marathon
2:40:58
2017 · 12:17 /mi
10K
1:10:10
2023 · 11:18 /mi
8K
56:51
2019 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:34
April 20, 2024
- Place
- 9700
- Pace
- 12:00 /mi
- 10K1:10:10
April 22, 2023
- Place
- 6760
- Pace
- 11:18 /mi
- 10K1:21:49
April 23, 2022
- Place
- 7781
- Pace
- 13:10 /mi
- 10K1:11:17
September 26, 2020
- Place
- 1290
- Pace
- 11:28 /mi
- 2019 Allianz Partners 8K56:51
November 16, 2019
- Place
- 1515
- Pace
- 11:26 /mi
- 10K1:18:37
April 14, 2018
- Place
- 11715
- Pace
- 12:39 /mi
- 2017 Markel Richmond Half Marathon2:40:58
November 11, 2017
- Place
- 6557
- Pace
- 12:17 /mi
- 10K1:13:58
April 1, 2017
- Place
- 11826
- Pace
- 11:54 /mi
- 10K1:13:38
April 9, 2016
- Place
- 13157
- Pace
- 11:51 /mi
- 10K1:12:34
March 31, 2001
- Place
- 3229
- Pace
- 11:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 9700 | 1:14:34 | 12:00 /mi |
| Apr 22, 2023 | 10K | 6760 | 1:10:10 | 11:18 /mi |
| Apr 23, 2022 | 10K | 7781 | 1:21:49 | 13:10 /mi |
| Sep 26, 2020 | 10K | 1290 | 1:11:17 | 11:28 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1515 | 56:51 | 11:26 /mi |
| Apr 14, 2018 | 10K | 11715 | 1:18:37 | 12:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6557 | 2:40:58 | 12:17 /mi |
| Apr 1, 2017 | 10K | 11826 | 1:13:58 | 11:54 /mi |
| Apr 9, 2016 | 10K | 13157 | 1:13:38 | 11:51 /mi |
| Mar 31, 2001 | 10K | 3229 | 1:12:34 | 11:41 /mi |