Personal bests
Marathon
5:20:01
2024 · 12:12 /mi
Half Marathon
2:35:40
2023 · 11:52 /mi
8K
51:55
2023 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:39:32
November 15, 2025
- Place
- 4447
- Pace
- 12:57 /mi
- 2024 Allianz Partners Richmond Marathon5:20:01
November 16, 2024
- Place
- 4265
- Pace
- 12:12 /mi
- 2023 CarMax Richmond Half Marathon2:35:40
November 11, 2023
- Place
- 5958
- Pace
- 11:52 /mi
- 2023 VCU Health Richmond 8k51:55
November 11, 2023
- Place
- 1338
- Pace
- 10:27 /mi
- 2023 Allianz Partners Richmond Marathon5:22:16
November 11, 2023
- Place
- 3496
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4447 | 5:39:32 | 12:57 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4265 | 5:20:01 | 12:12 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5958 | 2:35:40 | 11:52 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1338 | 51:55 | 10:27 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3496 | 5:22:16 | 12:17 /mi |