Personal bests
Marathon
3:55:13
2005 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:16:17
November 11, 2006
- Place
- 1174
- Pace
- 9:46 /mi
- 2005 SunTrust Richmond Marathon3:55:13
November 12, 2005
- Place
- 1141
- Pace
- 8:58 /mi
- 2004 SunTrust Richmond Marathon4:06:42
November 13, 2004
- Place
- 1563
- Pace
- 9:25 /mi
- 2003 Suntrust Richmond Marathon4:13:09
November 15, 2003
- Place
- 1479
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1174 | 4:16:17 | 9:46 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1141 | 3:55:13 | 8:58 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1563 | 4:06:42 | 9:25 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1479 | 4:13:09 | 9:39 /mi |