Personal bests
Half Marathon
1:57:11
2008 · 8:56 /mi
8K
34:59
2006 · 7:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k38:31
November 10, 2012
- Place
- 348
- Pace
- 7:45 /mi
- 2008 McDonalds Half Marathon1:57:11
November 15, 2008
- Place
- 798
- Pace
- 8:56 /mi
- 2006 NTELOS 8K34:59
November 11, 2006
- Place
- 252
- Pace
- 7:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 348 | 38:31 | 7:45 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 798 | 1:57:11 | 8:56 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 252 | 34:59 | 7:02 /mi |