Personal bests
10K
52:55
2015 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:36
April 20, 2024
- Place
- 11894
- Pace
- 13:47 /mi
- 10K1:08:55
April 22, 2023
- Place
- 6406
- Pace
- 11:05 /mi
- 10K1:09:39
April 23, 2022
- Place
- 5749
- Pace
- 11:13 /mi
- 10K58:49
April 13, 2019
- Place
- 4895
- Pace
- 9:28 /mi
- 10K1:01:15
April 14, 2018
- Place
- 5467
- Pace
- 9:51 /mi
- 10K59:05
April 1, 2017
- Place
- 5697
- Pace
- 9:31 /mi
- 10K53:18
April 9, 2016
- Place
- 3371
- Pace
- 8:35 /mi
- 10K52:55
March 28, 2015
- Place
- 3604
- Pace
- 8:31 /mi
- 10K56:31
March 29, 2014
- Place
- 6087
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11894 | 1:25:36 | 13:47 /mi |
| Apr 22, 2023 | 10K | 6406 | 1:08:55 | 11:05 /mi |
| Apr 23, 2022 | 10K | 5749 | 1:09:39 | 11:13 /mi |
| Apr 13, 2019 | 10K | 4895 | 58:49 | 9:28 /mi |
| Apr 14, 2018 | 10K | 5467 | 1:01:15 | 9:51 /mi |
| Apr 1, 2017 | 10K | 5697 | 59:05 | 9:31 /mi |
| Apr 9, 2016 | 10K | 3371 | 53:18 | 8:35 /mi |
| Mar 28, 2015 | 10K | 3604 | 52:55 | 8:31 /mi |
| Mar 29, 2014 | 10K | 6087 | 56:31 | 9:06 /mi |