RYAN PANTOS

4 races in the archive

Personal bests

10K

1:34:05

2016 · 15:08 /mi

Progression

10K4 finishes · best 1:34:05 in 2016 · latest 1:46:26 in 2017
1:40:001:48:2020142015201620172014 10K — 1:37:242015 10K — 1:35:212016 10K — 1:34:051:34:052017 10K — 1:46:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2016:40Start–5K5K–Finish2017 · Start to 5K · 15:21 /mi2017 · 5K to Finish · 18:54 /mi20172016 · Start to 5K · 13:32 /mi2016 · 5K to Finish · 16:45 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history