Personal bests
10K
51:23
2008 · 8:16 /mi
8K
39:40
2007 · 7:59 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3162 | 51:23 | 8:16 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1154 | 39:40 | 7:59 /mi |
2 races in the archive
10K
51:23
2008 · 8:16 /mi
8K
39:40
2007 · 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3162 | 51:23 | 8:16 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1154 | 39:40 | 7:59 /mi |