Personal bests
Half Marathon
1:50:15
2015 · 8:25 /mi
10K
54:01
2004 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:56:29
November 11, 2017
- Place
- 1782
- Pace
- 8:53 /mi
- 2016 American Family Fitness Half Marathon2:07:44
November 12, 2016
- Place
- 2779
- Pace
- 9:45 /mi
- 2015 American Family Fitness Half Marathon1:50:15
November 14, 2015
- Place
- 1385
- Pace
- 8:25 /mi
- 10K54:01
March 27, 2004
- Place
- 2508
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1782 | 1:56:29 | 8:53 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2779 | 2:07:44 | 9:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1385 | 1:50:15 | 8:25 /mi |
| Mar 27, 2004 | 10K | 2508 | 54:01 | 8:42 /mi |