CYNTHIA CASSIC

2 races in the archive

Personal bests

Marathon

4:17:02

2021 · 9:48 /mi

Progression

Marathon2 finishes · best 4:17:02 in 2021 — their most recent
4:26:404:43:20201520212015 2015 Anthem Richmond Marathon — 4:40:152021 2021 VCU Health Richmond Marathon — 4:17:024:17:02

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:2510:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2021 · Start to 10K · 9:48 /mi2021 · 10K to Half · 9:47 /mi2021 · Half to 20 Mile · 9:47 /mi2021 · 20 Mile to Finish · 9:52 /mi20212015 · Start to 10K · 10:52 /mi2015 · 10K to Half · 10:42 /mi2015 · Half to 20 Mile · 10:50 /mi2015 · 20 Mile to Finish · 10:20 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history