Personal bests
10K
55:40
2001 · 8:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:04
April 18, 2026
- Place
- 17491
- Pace
- 17:52 /mi
- 10K2:08:51
April 12, 2025
- Place
- 17586
- Pace
- 20:44 /mi
- 10K2:08:25
April 20, 2024
- Place
- 17700
- Pace
- 20:40 /mi
- 10K2:26:54
April 23, 2022
- Place
- 12318
- Pace
- 23:38 /mi
- 10K2:14:57
June 3, 2021
- Place
- 4273
- Pace
- 21:43 /mi
- 10K2:18:10
April 13, 2019
- Place
- 19808
- Pace
- 22:14 /mi
- 10K2:22:04
April 14, 2018
- Place
- 20997
- Pace
- 22:52 /mi
- 10K2:00:47
April 1, 2017
- Place
- 20448
- Pace
- 19:26 /mi
- 10K3:19:23
April 9, 2016
- Place
- 23137
- Pace
- 32:05 /mi
- 10K1:59:27
March 28, 2015
- Place
- 25062
- Pace
- 19:13 /mi
- 10K1:49:07
March 29, 2014
- Place
- 24843
- Pace
- 17:34 /mi
- 10K1:56:49
April 13, 2013
- Place
- 29895
- Pace
- 18:48 /mi
- 10K1:56:19
March 31, 2012
- Place
- 31205
- Pace
- 18:43 /mi
- 10K1:45:50
April 2, 2011
- Place
- 28807
- Pace
- 17:02 /mi
- 10K1:43:58
March 27, 2010
- Place
- 26337
- Pace
- 16:44 /mi
- 10K1:48:00
March 28, 2009
- Place
- 23389
- Pace
- 17:23 /mi
- 10K1:48:54
April 5, 2008
- Place
- 21661
- Pace
- 17:32 /mi
- 10K1:55:01
March 31, 2007
- Place
- 19387
- Pace
- 18:31 /mi
- 10K55:40
March 31, 2001
- Place
- 2011
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17491 | 1:51:04 | 17:52 /mi |
| Apr 12, 2025 | 10K | 17586 | 2:08:51 | 20:44 /mi |
| Apr 20, 2024 | 10K | 17700 | 2:08:25 | 20:40 /mi |
| Apr 23, 2022 | 10K | 12318 | 2:26:54 | 23:38 /mi |
| Jun 3, 2021 | 10K | 4273 | 2:14:57 | 21:43 /mi |
| Apr 13, 2019 | 10K | 19808 | 2:18:10 | 22:14 /mi |
| Apr 14, 2018 | 10K | 20997 | 2:22:04 | 22:52 /mi |
| Apr 1, 2017 | 10K | 20448 | 2:00:47 | 19:26 /mi |
| Apr 9, 2016 | 10K | 23137 | 3:19:23 | 32:05 /mi |
| Mar 28, 2015 | 10K | 25062 | 1:59:27 | 19:13 /mi |
| Mar 29, 2014 | 10K | 24843 | 1:49:07 | 17:34 /mi |
| Apr 13, 2013 | 10K | 29895 | 1:56:49 | 18:48 /mi |
| Mar 31, 2012 | 10K | 31205 | 1:56:19 | 18:43 /mi |
| Apr 2, 2011 | 10K | 28807 | 1:45:50 | 17:02 /mi |
| Mar 27, 2010 | 10K | 26337 | 1:43:58 | 16:44 /mi |
| Mar 28, 2009 | 10K | 23389 | 1:48:00 | 17:23 /mi |
| Apr 5, 2008 | 10K | 21661 | 1:48:54 | 17:32 /mi |
| Mar 31, 2007 | 10K | 19387 | 1:55:01 | 18:31 /mi |
| Mar 31, 2001 | 10K | 2011 | 55:40 | 8:58 /mi |