Personal bests
10K
1:16:38
2005 · 12:20 /mi
8K
1:10:03
2016 · 14:06 /mi
Race history
- 2016 VCU Health 8k1:10:03
November 12, 2016
- Place
- 2140
- Pace
- 14:06 /mi
- 10K1:16:38
April 9, 2005
- Place
- 9017
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2140 | 1:10:03 | 14:06 /mi |
| Apr 9, 2005 | 10K | 9017 | 1:16:38 | 12:20 /mi |