The Vault

Personal bests

10K

51:34

2010 · 8:18 /mi

10K5 finishes · best 51:34 in 2010 · latest 56:50 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7226	56:50	9:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4660	51:49	8:20 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6438	54:47	8:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4222	51:34	8:18 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7974	58:19	9:23 /mi