Personal bests
Marathon
4:27:47
2016 · 10:13 /mi
10K
53:00
2016 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:06
April 14, 2018
- Place
- 12823
- Pace
- 13:22 /mi
- 2016 Anthem Richmond Marathon4:27:47
November 12, 2016
- Place
- 2198
- Pace
- 10:13 /mi
- 10K53:00
April 9, 2016
- Place
- 3239
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 12823 | 1:23:06 | 13:22 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2198 | 4:27:47 | 10:13 /mi |
| Apr 9, 2016 | 10K | 3239 | 53:00 | 8:32 /mi |