The Vault

Personal bests

10K

54:06

2008 · 8:42 /mi

10K2 finishes · best 54:06 in 2008 · latest 1:00:29 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9406	1:00:29	9:44 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4615	54:06	8:42 /mi