The Vault

Personal bests

10K

53:06

2012 · 8:33 /mi

10K3 finishes · best 53:06 in 2012 · latest 1:07:29 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	12355	1:07:29	10:52 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4148	53:18	8:35 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5526	53:06	8:33 /mi