Personal bests
Marathon
3:16:50
2024 · 7:30 /mi
10K
41:54.7
2024 · 6:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:37:24
November 15, 2025
- Place
- 1017
- Pace
- 8:18 /mi
- 2024 Allianz Partners Richmond Marathon3:16:50
November 16, 2024
- Place
- 516
- Pace
- 7:30 /mi
- 10K41:54.7
April 20, 2024
- Place
- 354
- Pace
- 6:45 /mi
- 2023 Allianz Partners Richmond Marathon3:32:53
November 11, 2023
- Place
- 759
- Pace
- 8:07 /mi
- 10K45:06
April 22, 2023
- Place
- 506
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1017 | 3:37:24 | 8:18 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 516 | 3:16:50 | 7:30 /mi |
| Apr 20, 2024 | 10K | 354 | 41:54.7 | 6:45 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 759 | 3:32:53 | 8:07 /mi |
| Apr 22, 2023 | 10K | 506 | 45:06 | 7:15 /mi |