Personal bests
Half Marathon
2:25:02
2017 · 11:04 /mi
10K
1:06:47
2016 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:42
April 12, 2025
- Place
- 8770
- Pace
- 11:23 /mi
- 10K1:08:23
April 20, 2024
- Place
- 7799
- Pace
- 11:00 /mi
- 2022 CarMax Richmond Half Marathon2:36:22
November 12, 2022
- Place
- 5054
- Pace
- 11:56 /mi
- 2017 Markel Richmond Half Marathon2:25:02
November 11, 2017
- Place
- 5348
- Pace
- 11:04 /mi
- 10K2:12:06
April 1, 2017
- Place
- 21401
- Pace
- 21:16 /mi
- 2016 American Family Fitness Half Marathon2:27:24
November 12, 2016
- Place
- 5685
- Pace
- 11:15 /mi
- 10K1:06:47
April 9, 2016
- Place
- 10490
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8770 | 1:10:42 | 11:23 /mi |
| Apr 20, 2024 | 10K | 7799 | 1:08:23 | 11:00 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5054 | 2:36:22 | 11:56 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5348 | 2:25:02 | 11:04 /mi |
| Apr 1, 2017 | 10K | 21401 | 2:12:06 | 21:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5685 | 2:27:24 | 11:15 /mi |
| Apr 9, 2016 | 10K | 10490 | 1:06:47 | 10:45 /mi |