Personal bests
Marathon
3:59:02
2013 · 9:07 /mi
10K
46:45
2012 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:59:02
November 16, 2013
- Place
- 1533
- Pace
- 9:07 /mi
- 10K46:45
March 31, 2012
- Place
- 1878
- Pace
- 7:31 /mi
- 2011 SunTrust Richmond Marathon4:07:19
November 12, 2011
- Place
- 1605
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1533 | 3:59:02 | 9:07 /mi |
| Mar 31, 2012 | 10K | 1878 | 46:45 | 7:31 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1605 | 4:07:19 | 9:26 /mi |