Personal bests
Half Marathon
2:42:31
2013 · 12:24 /mi
10K
1:13:19
2014 · 11:48 /mi
8K
1:06:48
2012 · 13:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:19
March 29, 2014
- Place
- 16018
- Pace
- 11:48 /mi
- 2013 American Family Fitness Half Marathon2:42:31
November 16, 2013
- Place
- 6807
- Pace
- 12:24 /mi
- 10K1:14:16
April 13, 2013
- Place
- 18135
- Pace
- 11:57 /mi
- 2012 HCA VA 8k1:06:48
November 10, 2012
- Place
- 2726
- Pace
- 13:26 /mi
- 10K1:52:17
March 31, 2012
- Place
- 30367
- Pace
- 18:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 16018 | 1:13:19 | 11:48 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6807 | 2:42:31 | 12:24 /mi |
| Apr 13, 2013 | 10K | 18135 | 1:14:16 | 11:57 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2726 | 1:06:48 | 13:26 /mi |
| Mar 31, 2012 | 10K | 30367 | 1:52:17 | 18:04 /mi |