Personal bests
Marathon
3:56:25
2024 · 9:01 /mi
Half Marathon
1:54:52
2023 · 8:46 /mi
10K
1:21:11
2013 · 13:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:56:25
November 16, 2024
- Place
- 1818
- Pace
- 9:01 /mi
- 2023 CarMax Richmond Half Marathon1:54:52
November 11, 2023
- Place
- 2053
- Pace
- 8:46 /mi
- 10K1:44:27
March 29, 2014
- Place
- 23953
- Pace
- 16:49 /mi
- 2013 American Family Fitness Half Marathon2:43:44
November 16, 2013
- Place
- 6932
- Pace
- 12:29 /mi
- 10K1:21:11
April 13, 2013
- Place
- 20713
- Pace
- 13:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1818 | 3:56:25 | 9:01 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2053 | 1:54:52 | 8:46 /mi |
| Mar 29, 2014 | 10K | 23953 | 1:44:27 | 16:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6932 | 2:43:44 | 12:29 /mi |
| Apr 13, 2013 | 10K | 20713 | 1:21:11 | 13:04 /mi |