Personal bests
Marathon
3:18:00
2017 · 7:33 /mi
10K
40:25
2017 · 6:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K43:48
April 14, 2018
- Place
- 420
- Pace
- 7:03 /mi
- 2017 Anthem Richmond Marathon3:18:00
November 11, 2017
- Place
- 284
- Pace
- 7:33 /mi
- 10K40:25
April 1, 2017
- Place
- 196
- Pace
- 6:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 420 | 43:48 | 7:03 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 284 | 3:18:00 | 7:33 /mi |
| Apr 1, 2017 | 10K | 196 | 40:25 | 6:30 /mi |